Episode 21: Sheila K. Collins

Sheila Collins, PhD is the author of “Stillpoint: A Self-Care Playbook for Cargivers to Find Ease and Time to Breathe and Reclaim Joy”(second edition co-authored with Christine Gautreaux), “Warrior Mother: Fierce Love, Unbearable Loss and the Rituals that Heal” (2013), and the soon-to-be released “The Art of Grieving,” shares her wisdom with us. She currently directs the Wing & A Prayer Pittsburgh Players, an Interplay-based improvisational troupe that helps individuals and organizations tell their stories.